價格:免費
檔案大小:13.3 MB
版本需求:系統需求:iOS 13.2 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
REVAMP your brain in 100 days through adopting a brain-friendly lifestyle, regular mindfulness practice, memory exercises and personalized brain workouts. Commit to a REVAMP programme over 100 days and experience the effects of a rejuvenated brain with abilities to focus longer, respond calmer and remember more. Try it and see for yourself!
R = Rest your brain
E = Exercise your body
V = Vacate your mind
A = Access your gadgets on schedule
M = Manage your menu
P = Practise your brain workouts
支援平台:iPhone, iPad